OPIS Ekologiczne płatki amarantusowe uzyskuje się z gniecionych ziaren amarantusa. Płatki amarantusowe to doskonała propozycja na codzienne śniadanie. Najlepiej smakują z dodatkiem jogurtu, napoju zbożowego oraz z owocami.
SPOSÓB PRZYGOTOWANIA Płatki gotować w proporcji 1:2 (1 porcja płatków na 2 porcje wody lub mleka) na wolnym ogniu ok. 3 minuty od czasu do czasu mieszając.
WARTOŚĆ ODŻYWCZA w 100 g Wartość energetyczna 1544 kJ/367 kcal Tłuszcz 6,5 g w tym kwasy tłuszczowe nasycone 1,9 g Węglowodany 56 g w tym cukry 1,6 g Błonnik 12 g Białko 15 g Sól 0,1 g
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